"Joining the chair yoga class has given me a new lease of life and I feel it has improved my flexibility and strength."
"We have so enjoyed Chair Yoga with Sarah! The sessions are thoughtfully planned, well demonstrated and guided very clearly - Perfect! A valuable mixture of exercise, relaxation and fun. Wish we could have more!"
"I look forward to my chair yoga class each week, I get a good work out without breaking into a sweat. Sarah s instructions are clear to follow and her attitude is inspirational."