SARAH GREENALL YOGA - space to stretch, breathe and relax
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Yoga on holiday

7/8/2019

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yoga travel mats...yoga practice away from home...meditation...cooling breath...gratitude...
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HOLIDAYS - time to try something new!
Whether it's visiting somewhere new, staying in a different place, trying new foods, reading a new book, attempting to speak a foreign language - summer is a great time to try something new, approaching it all with true yogi spirit - with an open mind and open heart!
The summer holidays might also mean a break in your usual yoga routine. No matter - yoga travels! There's that great quote from Krishnamacharya "If you can breathe, you can do yoga!" and of course, a yoga practice needn't just be a physical asana practice on the mat, you can meditate or do some pranayama or simply practise being present - really noticing everything around you and enjoying each and every moment. A great time to "stop and smell the roses" (or study the artichokes!).
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    I am a Yoga and Meditation teacher and love to share my Yoga knowledge.

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Email sarah@sarahgreenall.com​ or phone 07952 931 383 to find out more​

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​Sarah Greenall is a registered Experienced Yoga teacher with Yoga Alliance Professionals with over 2200 hours' teaching experience.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
Sarah is also an iRest® Level 1 Teacher as well as a trained Meditation, Yin Yoga and Children's Yoga teacher.
Copyright Sarah Greenall © 2015
  • HOME
  • BOOK YOUR CLASS
    • - TIMETABLE
    • - VENUES & ZOOM
    • - TERMS & CONDITIONS
  • RENT A VIDEO
  • ABOUT YOGA
    • WEEKLY CLASSES >
      • - YOGA CLASSES: MIXED LEVEL/GENTLE/CHAIR
      • - MEDITATION CLASSES
      • - YOGA NIDRA CLASSES
    • - ABOUT ME
  • YOGA FOR CHARITY
  • YOGA RETREATS
  • BLOG
  • CONTACT