"I've wanted to practise Yoga for some time now but didn't know where to start. After a couple of unsuccessful trials elsewhere, I found Sarah! Her professional technique is well explained and I felt very comfortable from day one."

I offer Mixed Level Yoga classes, Gentle Yoga classes and Chair Yoga classes - making yoga accessible and fun for everyone - whatever your age, ability and experience. I also teach a 6 week Beginner's Yoga Course covering all the basics of yoga.

I teach in in Hampton Hill (SW London), Long Ditton (Surrey) and online. To find out more about my classes, click on the links below.

​I am also a qualified and experienced Meditation teacher and have a library of guided meditations to rent from my on-demand video library.

I create a safe, welcoming, friendly space for us to practise yoga together. Students tell me they like my classes because I allow them to work at the level that is right for them. No judgement. No pressure. No expectation. Understanding and respecting that we are all different.

MIXED LEVEL YOGA
Improve your fitness, strength and flexibility working at the level that's right for you. Good for your entire wellbeing, with time to de-stress.
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GENTLE YOGA
Working with balance, suppleness and strength, this mat-based practice goes at a slower pace with lots of options to suit you and your body. 
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CHAIR YOGA
Join our fun and friendly community (in person or online) to have a good stretch, keep mobile, strong and help maintain your independence. 
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BEGINNER'S COURSE
A great 6 week course covering all the basics of yoga, ideal for complete beginners or anyone wanting a refresher.

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FAQs

"I do your classes because you explain well, give feedback to the participants and provide a good balance between the activity and relaxation."

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"Brilliant, conscientious teacher, with a relaxed approach and very soothing voice!"