Classes are held in Hampton Hill and Long Ditton, south west London. Chair Yoga is also livestreamed and recorded via zoom.
MIXED LEVEL YOGA Improve your fitness, strength and flexibility with this dynamic class while enjoying some "me time" and learning to relax and unwind. MORE
GENTLE YOGA Working with balance, suppleness and strength, this mat-based practice goes at a slower pace with lots of options to suit you and your body. MORE
CHAIR YOGA Make friends and have fun whilst having a good stretch to keep mobile, strong and help maintain your independence. Join in person or online. MORE
BEGINNERS YOGA COURSE A great 6 week course covering all the basics, ideal for complete beginners or anyone wanting a refresher. MORE
