Live well. Age well.
Classes
Mixed Level Yoga - Gentle Yoga - Chair Yoga
MIXED LEVEL YOGA Improve your fitness, strength and flexibility with this dynamic class while enjoying some "me time" and learning to relax and unwind. MORE |
GENTLE YOGA Working with balance, suppleness and strength, this mat-based practice goes at a slower pace with lots of options to suit you and your body. MORE |
CHAIR YOGA Make friends and have fun whilst having a good stretch to keep mobile, strong and help maintain your independence. Join in person or online. MORE |
BEGINNERS YOGA COURSE A great 6 week course covering all the basics, ideal for complete beginners or anyone wanting a refresher. MORE |