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Yoga Day Retreats
Join the "energy alchemist" Reshma and myself for a day away at truly lovely venues allowing you space to be, reset and deepen your yoga practice. Gorgeous lunch provided by professional chef "@sauceoflove". Find out more. |
Yin Yoga and Sound Bath afternoons
Join the "energy alchemist" Reshma and myself for a wonderfully restful afternoon of themed yin yoga, meditation, breathwork and a sound bath. No experience necessary. Each afternoon is different. Find out more. |
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Woodland Wellness Walks
Join Psychotherapist and trained Forest Bathing guide Saida and myself for a slow, mindful walk through the woods, engaging all your senses to experience the sights, sounds, smells and textures in nature. These are run every 2 months. Find out more. |
Kirtan
Join myself Sarah, Bina and Nat (Sabinat) for an evening of yoga chanting. Chanting is a wonderful way to reconnect to your true essence, one of heart-felt joy, peace and calm. Find out more. |
"If anyone is wondering whether to attend, all I can say is "do it" and give yourself some love."