Treat yourself to a weekend away at the lovely Godshill Park Barn on the magical Isle of Wight, giving yourself the space to stretch, breathe and relax and the time to restore, rebalance and recharge. Get in touch if you're interested in joining me on retreat.
Just 3 hours from London, the Isle of Wight is a very special place and it really feels like you're away on holiday and you can slip into a slower pace of life.
The Benefits of a Yoga Retreat
When I ask past attendees how they feel they have benefitted from one of my yoga retreats, this is what they said:
- Am rested, relaxed, refreshed, recharged, so will be able to "give" again.
- It has been so absorbing that I have focussed on myself and my wellbeing in a way that I would never achieve at home.
- Time for self and relaxation away from normal life.
- Feeling of ease and calm, focus on body, mind and wellbeing.
- More relaxed and at ease with myself and everything in my life.
- Space to be - inner calm, contentment, happiness and peace - and to be able to go forward.
- More relaxed and more ready to face the challenges the next few months will bring.
You too could feel like this!