retreat / ri’tr:t/ v. & n.
n. A quiet or secluded place in which one can rest and relax.
n. A quiet or secluded place in which one can rest and relax.
Friday 31st May (from 3pm) to 3pm, Sunday 2nd June 2019
Tilton House, Sussex *** only 1 place left - book now!! ***
Tilton House, Sussex *** only 1 place left - book now!! ***
Life can get pretty hectic with all its many demands - trying to balance our home life with our work life. We often spend so much time seeing to other people's needs, our own are often last on the list. I am a firm believer that everyone can benefit from some time out every so often - to restore, rebalance and recharge - to pause and breathe - to then return to our "regular" lives feeling rested yet rejuvenated, revitalised and ready to go.
A weekend away in the beautiful Sussex countryside will give you the opportunity to take some time out - either on your own, or with a friend, partner or family member. We have exclusive use of the gorgeous Tilton House in Sussex and all meals are provided for us - cooked by a fab, on-site chef with many ingredients fresh from the garden and unlimited tea and coffee. We will have a morning and evening yoga practice every day - coming together in the woodland yurt for our practice. The time in between is your own - to walk, to sleep, to snuggle up in the wonderful library and read, or to sit in the garden and enjoy the views. There is also a cedar wood sauna that we can use, holistic massage treatments are available (at extra cost) and there is a tennis court if anyone fancies a game.
Tilton House is a very special place and I have stayed there twice before. Each time has been truly magical and I remember the last time saying repeatedly "This is wonderful!" all weekend!
Treat yourself to a few days away and give yourself the space to stretch, breathe and relax and the time to restore, rebalance and recharge.
A weekend away in the beautiful Sussex countryside will give you the opportunity to take some time out - either on your own, or with a friend, partner or family member. We have exclusive use of the gorgeous Tilton House in Sussex and all meals are provided for us - cooked by a fab, on-site chef with many ingredients fresh from the garden and unlimited tea and coffee. We will have a morning and evening yoga practice every day - coming together in the woodland yurt for our practice. The time in between is your own - to walk, to sleep, to snuggle up in the wonderful library and read, or to sit in the garden and enjoy the views. There is also a cedar wood sauna that we can use, holistic massage treatments are available (at extra cost) and there is a tennis court if anyone fancies a game.
Tilton House is a very special place and I have stayed there twice before. Each time has been truly magical and I remember the last time saying repeatedly "This is wonderful!" all weekend!
Treat yourself to a few days away and give yourself the space to stretch, breathe and relax and the time to restore, rebalance and recharge.
A few more details....
ACCOMMODATION
Tilton House is steeped in literary and artistic history as it was the former home of John Maynard Keynes of the Bloomsbury Set, which included the likes of Virginia Woolfe who used to stay at the house. To see more pictures and find out more about Tilton House please click here. It is a truly special place.
All rooms are twin rooms and all have plenty of character with views over either the Sussex Weald or the South Downs. One room has an ensuite and this is available at a slightly higher cost. There are shared bathrooms for the other rooms. Towels are provided. We will have sole use of the house for the duration of our stay.
***Only ONE place left on this weekend retreat***
MEALS
All 6 meals and unlimited tea/coffee and fruit are included in the price. The food is vegetarian and is absolutely delicious as well as healthy and nutritious. Please advise of any specific dietary requirements so you can be catered for accordingly. Much of the produce is picked fresh from Tilton House's kitchen garden and it is all prepared and cooked on site. Alcohol will not be served over the weekend - think of it as a mini detox (if, however, you wish to bring your own bottle that is your decision and not a problem)!
YOGA
All yoga classes are included in the price. Classes will be 90 minutes long and take place in the Yurt. Mats and props will be provided but do bring your own if you prefer. I am also a qualified Meditation teacher and will offer some meditation practice as well as yoga over the weekend.
YOUR FREE TIME
There is plenty of time to explore the local area, including the neighbouring Charleston House. Holistic massages and treatments are available on-site (at extra cost) and, talking from experience, are a great addition to your weekend of "me time" and wellbeing. There is a wonderful collection of books to work your way through in the historic and characterful library. You can enjoy a sauna in the cedar wood cabin or you can use the tennis court. There are the fantastic walks from a track close to the house and you can walk up to Firle Beacon, one of the highest points of the South Downs. If you want to see the sea, then the beach is just a short drive away.
LOGISTICS
You are welcome to arrive from 3pm on the Friday (31st May) with our official welcome and first yoga practice beginning at 5.30pm. The weekend ends at 3pm on Sunday 2nd June. Tilton House is in Firle, East Sussex and is just one and a half hours (driving) from South West London.
PRICES - price per person, based on sharing a twin room:
- Twin rooms with shared bathrooms (5 in total) - £395 per person, based on 2 sharing
- Ensuite twin room (this room has already been taken) - £410 per person
- All yoga, meditation and meals are included in the price.
A £100 deposit is required to secure your place. The balance is required by 19th April 2019, 6 weeks before the retreat.
Pay your deposit and secure your place by clicking the button below.
ACCOMMODATION
Tilton House is steeped in literary and artistic history as it was the former home of John Maynard Keynes of the Bloomsbury Set, which included the likes of Virginia Woolfe who used to stay at the house. To see more pictures and find out more about Tilton House please click here. It is a truly special place.
All rooms are twin rooms and all have plenty of character with views over either the Sussex Weald or the South Downs. One room has an ensuite and this is available at a slightly higher cost. There are shared bathrooms for the other rooms. Towels are provided. We will have sole use of the house for the duration of our stay.
***Only ONE place left on this weekend retreat***
MEALS
All 6 meals and unlimited tea/coffee and fruit are included in the price. The food is vegetarian and is absolutely delicious as well as healthy and nutritious. Please advise of any specific dietary requirements so you can be catered for accordingly. Much of the produce is picked fresh from Tilton House's kitchen garden and it is all prepared and cooked on site. Alcohol will not be served over the weekend - think of it as a mini detox (if, however, you wish to bring your own bottle that is your decision and not a problem)!
YOGA
All yoga classes are included in the price. Classes will be 90 minutes long and take place in the Yurt. Mats and props will be provided but do bring your own if you prefer. I am also a qualified Meditation teacher and will offer some meditation practice as well as yoga over the weekend.
YOUR FREE TIME
There is plenty of time to explore the local area, including the neighbouring Charleston House. Holistic massages and treatments are available on-site (at extra cost) and, talking from experience, are a great addition to your weekend of "me time" and wellbeing. There is a wonderful collection of books to work your way through in the historic and characterful library. You can enjoy a sauna in the cedar wood cabin or you can use the tennis court. There are the fantastic walks from a track close to the house and you can walk up to Firle Beacon, one of the highest points of the South Downs. If you want to see the sea, then the beach is just a short drive away.
LOGISTICS
You are welcome to arrive from 3pm on the Friday (31st May) with our official welcome and first yoga practice beginning at 5.30pm. The weekend ends at 3pm on Sunday 2nd June. Tilton House is in Firle, East Sussex and is just one and a half hours (driving) from South West London.
PRICES - price per person, based on sharing a twin room:
- Twin rooms with shared bathrooms (5 in total) - £395 per person, based on 2 sharing
- Ensuite twin room (this room has already been taken) - £410 per person
- All yoga, meditation and meals are included in the price.
A £100 deposit is required to secure your place. The balance is required by 19th April 2019, 6 weeks before the retreat.
Pay your deposit and secure your place by clicking the button below.
Tilton House, Lewes Road, Firle BN8 6LL
Treat yourself to a few days away and give yourself the space to stretch, breathe and relax and the time to restore, rebalance and recharge.
Treat yourself to a few days away and give yourself the space to stretch, breathe and relax and the time to restore, rebalance and recharge.
Sarah Greenall is a registered Associate Level 2 teacher with Yoga Alliance Professionals with over 1000 hours' teaching experience.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.