Friday 31st May (from 3pm) to 3pm, Sunday 2nd June 2019 time to restore, rebalance and recharge
Life can get pretty hectic with all its many demands - trying to balance our home life with our work life - and often spending so much time seeing to other people's needs, our own are often last on the list. I am a firm believer that everyone can benefit from some time out every so often - to restore, rebalance and recharge - to pause and breathe - to then return to our "regular" lives feeling rested yet refreshed, revitalised and ready to go.
A weekend away in the beautiful Sussex countryside could be the opportunity for you to take some time out - either on your own, or with a friend, partner or family member. We have exclusive use of the gorgeous Tilton House in Sussex with 6 twin rooms (2 are still available), our meals are provided for us - cooked by a fab on-site chef with many ingredients fresh from the garden and unlimited tea and coffee. We will have a morning and evening yoga practice every day - coming together in the woodland yurt for our practice. The time in between is your own - to walk, to sleep, to snuggle up in the wonderful library and read, or to sit in the garden and enjoy the views. There is also a sauna that we can use, massage treatments are available (at extra cost) and there is a tennis court if anyone fancies a game. Tilton House is a very special place and I have stayed there twice before. Each time has been truly magical. So treat yourself to a few days away and give yourself some time to stretch, breathe and relax!
A few more details.... All rooms are twin rooms and all have plenty of character with views over either the Sussex Weald or the South Downs. Only one room has an ensuite and this is available at a slightly higher cost. There are shared bathrooms for the other rooms. Towels are provided. We will have sole use of the house for the duration of our stay.
All 6 meals and unlimited tea/coffee and fruit are included in the price. The food is vegetarian and is absolutely delicious as well as healthy and nutritious. Please advise of any specific dietary requirements so you can be catered for accordingly. Much of the produce is picked fresh from Tilton Houses' kitchen garden and it is all prepared and cooked on site. Alcohol will not be served over the weekend - think of it as a mini detox (if however you wish to bring your own bottle that is your decision)! All yoga classes are included in the price. Massages are available at extra cost (but well worth it, talking from experience!). There is plenty of time to explore the local area, including the neighbouring Charleston House, should you wish.
You are welcome to arrive from 3pm on the Friday (31st May) with our official welcome and first yoga practice beginning at 5.30pm. The weekend ends at 3pm on Sunday 2nd June. Tilton House is in Firle, East Sussex and is 1.5-2 hours (driving) from South West London.
Tilton House is steeped in literary and artistic history as it was the former home of John Maynard Keynes of the Bloomsbury Set, which included the likes of Virginia Woolfe who used to stay at the house. To see more pictures and find out more about Tilton House please click here. It is a truly special place.
PRICES - price per person, based on sharing a twin room: - Twin rooms (5 available) with shared bathrooms - £375 per person "Early Bird" price if balance paid before midnight, 31st January 2019, £395 thereafter. - Ensuite twin room (this room has already been taken) - £390 per person "Early Bird" price; £410 thereafter.
A £100 deposit is required to secure your place. The balance is required by 5th April 2019, 8 weeks before the retreat. If you want to take advantage of the Early Bird price, your balance must be paid before midnight, 31st January 2019. Pay your deposit and secure your place by clicking the button below.
***There are currently 4 places left on this weekend retreat***
Sarah Greenall is a registered Associate Level 2 teacher with Yoga Alliance Professionals with over 1000 hours' teaching experience. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.