Congratulations! You're on your way to a more relaxed, more flexible YOU!
***Use the code FIRSTFREE to claim your FIRST CLASS FREE!***  
Please contact me if finances are challenging right now, I am happy for you to pay what you can. 
Please note, there is no Gentle Class on Thursday 19th May as I am away on a course and no classes on Thursday 2nd and Friday 3rd June due to the Platinum Jubilee Bank Holidays.

To book a class, click the pink "sign up" button on your selected class and then choose (depending on the class) to come along in person, join the live class via zoom or receive a recording of the class which will be viewable for 7 days (as opposed to the on-demand Video Library where they are only viewable for 48 hours).

​CLICK HERE FOR HELP WITH BOOKING YOUR CLASS

click on the picture below to find out more about my classes

"Sarah teaches with great humour and realism, I never feel embarrassed if I can't do something and I secretly love it when she admits she can be creaky sometimes too - it makes her really human!" 
FREE Relaxation Audio - sign up here