Congratulations! You're on your way to a more relaxed, more flexible YOU!
Please contact me if finances are challenging right now, I am happy for you to pay what you can. 

​Scroll down to sign up to a public class or click on the button below to arrange a private class.

NB I have now stopped teaching for the summer. My class timetable will resume in full on Monday 5th September 2022. There are archived classes to rent as videos available HERE including my Summer Subscription offer which gives you unlimited access to the videos for just £25 for the month of August.
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To book a class, click the pink "sign up" button on your selected class and then choose (depending on the class) to come along in person, join the live class via zoom or receive a recording of the class which will be viewable for 7 days (as opposed to the on-demand Video Library where they are only viewable for 48 hours).

​CLICK HERE FOR HELP WITH BOOKING YOUR CLASS

click on the picture below to find out more about my classes

"Sarah teaches with great humour and realism, I never feel embarrassed if I can't do something and I secretly love it when she admits she can be creaky sometimes too - it makes her really human!" 
FREE Relaxation Audio - sign up here