Sarah Greenall Yoga
Live well. Age well.
Transform your wellbeing with yoga.
Flexibility, strength, fitness, balance and calm.
Flexibility, strength, fitness, balance and calm.
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Hi, I'm Sarah As an experienced yoga and meditation teacher, I can help you reconnect to your mind, body and breath so you can live well and age well and feel good! My classes and events offer a calm, nurturing space to slow down, move with awareness and come home to yourself. An invitation to step away from the busy'ness and overwhelm of daily life and return to a place of centred, grounded, steady, quiet balance. All the while working with strength, balance, mobility and flexibility - all the things that are important to maintain and develop as we age. |
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"I LOVE Sarah's classes! I always feel COMPLETELY different when I leave from when I arrived."
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As we move towards our 50s and beyond, you might notice a few changes: a little less strength, stiffer joints, a few more aches, or balance that isn’t quite what it used to be. Life can feel busier, more stressful and it’s easy to lose touch with your sense of self. But this stage of life can also be a time of renewal — and I’m here to support you on that journey.
I can help you shift from:
So you can move with greater ease, breathe more deeply and feel truly at home with yourself. |
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"Sarah's classes make such a difference to my life. Since starting lessons with her I have become less stiff and more flexible, less stressed and more relaxed. I cannot recommend her enough."
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GOOGLE rating
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"Brilliant, conscientious teacher, with a relaxed approach and very soothing voice!"
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My approach is gentle yet empowering and taught with warmth and clarity. No pressure, no expectation, no judgement. You can expect to leave class feeling lighter, calmer and more grounded
Students tell me they value:
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"I go to Sarah's classes because of the joy she brings to every class.
She is always enthusiastic and positive. She has a great sense of joy and the gratitude for what she has in life shines through."
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GOOGLE rating
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I’m Sarah, a fully qualified and experienced teacher of Yoga, Chair Yoga, Yin Yoga, Meditation, Yoga Nidra and Kirtan.
I have been practising yoga since 2003 and teaching since 2015. Yoga has transformed my life and makes me feel good. I teach so I can help you feel good too. I love learning and seek to learn from world-class teachers, the authors and senior trainers whose work is recognised and respected internationally, so I can offer the very best guidance to my own students. |
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