Welcome! Thank you for visiting my website. Here you will find information about the yoga and meditation classes I run in Hampton Hill and Long Ditton, Greater London. I run Beginners; Gentle; Improvers and Mixed Level Hatha Yoga Classes, offering you complete flexibility to swap and change classes to suit your busy lifestyle from week to week. Yoga is a great way to improve your physical and mental flexibility, strength and well-being and I look forward to sharing it with you - offering you the space to stretch deeply, breathe fully and relax completely. Namaste!
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YOGA RETREAT 2019 - book your place now!!
I am delighted to announce that I will be hosting a Yoga Retreat at the gorgeous Tilton House, in the glorious Sussex countryside, at the end of May next year. The dates are 31st May - 2nd June 2019. Join me for a wonderful weekend of yoga, gorgeous food, like-minded company, fresh air and time and space away from your usual routine. EARLY BIRD DISCOUNT AVAILABLE UNTIL 31st JANUARY 2019.
*** SPRING TERM 2019 CLASSES ***
Block book and save up to 31% - classes from just £9 a class!
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BEGINNERS' YOGA COURSE
This is a 10 week course suitable for complete beginners or those wanting a refresher. You can also pay as you go if you can't make every week! LEARN TO MEDITATE COURSE A 6 week course introducing you to the inner world of Meditation. Drop-in option available if you can't make the whole course! |
"I look forward to Sarah's classes from the moment I leave the last one! I only wish I could attend more"
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GENTLE YOGA
A weekly drop-in class perfect for those who prefer a slower pace. Beginners welcome. IMPROVERS' YOGA A weekly drop-in class for those who have practised Yoga before. MIXED LEVEL YOGA A weekly drop-in class for all levels. |
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Click on the links above to find out more
or call me on 07952 931 383 or email sarah@sarahgreenall.com
or call me on 07952 931 383 or email sarah@sarahgreenall.com
Why do Yoga?
I personally do yoga to keep my body and mind healthy, strong and flexible and I just love that after-yoga glow! My students say they have improved flexibility, feel more calm, less stressed and more relaxed, they have better posture and improved muscle tone and strength. They also report better mental wellbeing, better sleep, better focus, better balance and better breathing. That's a lot of "betters", "mores" and "improved"! Come along to class and see what yoga can do for you!
I personally do yoga to keep my body and mind healthy, strong and flexible and I just love that after-yoga glow! My students say they have improved flexibility, feel more calm, less stressed and more relaxed, they have better posture and improved muscle tone and strength. They also report better mental wellbeing, better sleep, better focus, better balance and better breathing. That's a lot of "betters", "mores" and "improved"! Come along to class and see what yoga can do for you!
"I have always wanted to do yoga and am glad I finally did. It's just what I hoped for - good for the body and mind and Sarah is a great teacher - patient and understanding - easy to understand and good fun too!" Claire
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"Lovely class - great teacher - thanks" Chris
"Essential! I would not be able to function without you! Thank you so much. x" Loretta
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"I absolutely love Sarah's yoga class. At the end of the session I always leave feeling extremely relaxed, strong and flexible!" Helen
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GIFT VOUCHERS AVAILABLE
Treat someone special to the world of yoga - gift vouchers available for my 10 week Beginners' Yoga Course; a term's worth of classes or a 1 to 1 private lesson (or more). Please email me sarah@sarahgreenall.com to find out more. |
Sarah Greenall is a registered Associate Level 2 teacher with Yoga Alliance Professionals with over 1000 hours' teaching experience.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.